What is manual lymphatic drainage (MLD) and what is it used for? 

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Medical or manual lymphatic drainage (MLD) is;

 

"A very gentle skin stretching technique or massage designed to move the skin in specific directions based on the under-lying structures and physiology of the lymphatic system" (BLS 2001)

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By stimulating the lymphatic system with Manual Lymphatic Drainage the efficiency of the system is increased. Helping to improve overall health and wellbeing by carrying vital substances and removing waste products.

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 What are the benefits?

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• Lymphoedema and lipoedema management

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• Reduces swelling

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• Strengthens the immune system

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• Speeds up healing after surgery and cosmetic surgery

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• Promotes healing and reduces pain of fractures and sprains

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• It is deeply relaxing

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• Assists feelings of health, vitality and wellbeing